Chinese YMCA of Hong Kong


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Rejuvenating Body, Mind & Spirit



“Rejuvenating Body, Mind & Spirit” is not merely a devotional book containing words of prayer based on the Book of Psalms but also accompanied by wholesome tips on caring for our well-being. Hoped that every reader can benefit from this booklet and improve your physical, mental, and spiritual qualities.


Please click the picture below to view the full PDF version: